Tuesday, October 17, 2006

10.17.06 Climbing Down to Success: Week 5



Well, I gained a pound...but, I still have a total loss. I know why I didn't do well this week. I didn't write down what I was eating. I also dined out a lot this week. I try to make "healthier" choices when I dine out; but, healthier really means eating at home.

So, goals to tackle this week are 1. write down EVERY THING
2. go grocery shopping
3. eat at HOME.

posted by Haleigh Anne at 9:56 AM

2 Comments:

Anonymous Anonymous said...

Even if you gained a pound, it's probably lost in inches.. that's what I used to find.

I think (and believe) that it's down to exercise combined with healthier eating. I still eat candy, cakes etc.. but I'm getting a LOT more exercise, and losing pounds in the process.

Mandy

3:01 AM  
Blogger Melli said...

Yea... eating at home really is the only way -- it seems like even the salads are more fattening at the restaurants! (and we've noticed that a lot of them are NO LONGER offering Light versions of Ranch or Thousand Island dressing!) That leaves us usually with nothing but balsamic/vinegar dressing. Sheeesh! You'll do better next week!

8:19 PM  

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